A very handy reminder list to help focus on the positive by avoiding the negative..
15 Things to give up:
- Doubting yourself.
- Negative thinking.
- Fear of failure.
- Destructive relationships.
- Gossiping.
- Criticising yourself and others.
- Anger.
- Comfort eating.
- Laziness.
- Negative self talk.
- Procrastination.
- Fear of success.
- Anything excessive.
- People pleasing (this is my number one challenge!)
- Putting others needs before your own.
