Thinking is important. Not thinking is even more important.
Find a little time for some quiet today.
In our ever busy world we all can do with finding a moment to pause and be quiet.
This one is really not easy to do. It takes a lot more than merely finding the time to be quiet.
We have to work at quietening the mind.
So, go out and learn how to meditate. Learn the breathing techniques. How to clear your mind. The ways you can empower yourself and take back control of your mind.
Through discipline you will find freedom of mind.
More helpful and thought provoking words from our friends at Headspace.com
Reworking Joseph 