Aura i Lomé! Utulie’n aure!The night is passing! The day has come!
Author Archives: Joseph H-J
News – Depression warning signs may be missed in successful people
The news of the death of Dr Bongani Mayosi due to depression came as a shock as he is one of South Africa’s and continent’s greatest minds.
Can you NOT think? It’s important! #depression
In our ever busy world we all can do with finding a moment to pause and be quiet.
This one really is not easy to do. It takes a lot more than merely finding the time to be quiet. Find clarity of mind through not thinking…
Distractions are everywhere…
If you can take a step back orientate yourself and focus on the direction you should be going, cutting through the distraction, and get going. Then you are most of the way there to a much more productive life… filled with achievement!
Focus for detached calm in the face of adversity… it might just taste bloody good!
Find a few moments of focus to bring the mind inward. It had so many varied rewards… calmness in the face of adversity, relaxation after a busy day… and it might just taste bloody good!
How many lives are you living?
Today while chatting to someone about social media it occurred to me…this is a crazily busy modern world… and many of seem to lead many lives. At least it feels like there is a pressure on us to be seen to be. How many lives are you leading?
Reworking Joseph 