Welcome, you can learn from my successes and objectively share the challenges I faced. This is the place I fought depression, and won!
What is an inflection point?
In simple terms I can understand, an inflection point is a moment of decisive change.
Inflection points are decisive moments that shape our lives, often recognized only in hindsight. They can stem from choice, chance, or circumstance. Effective responses require preparation, situational awareness, calmness, and a workable process. By being prepared and reflective, we can influence our paths positively during these critical changes.
Depression doesn’t usually arrive all at once for me. It tends to creep back in quietly — a little less energy, a bit more withdrawal, a subtle flattening of things that normally feel manageable. Often, by the time I realise what’s happening, I’m already carrying more than I thought. Here are some habits I findContinueContinue reading “The Small Habits That Help Me When Depression Creeps Back”
Fear is pain arising from the anticipation of evil. Aristotle The simplicity of message here is what I like. It logically makes sense. When we think it through logically. As humans we have the ability to think not just of the here and now. We can and do think of what is to come. TheContinueContinue reading “What is fear?”
I picked up this brilliant short article just yesterday, Saturday 28th March 2020. Anne McClain gives some great advice on how we as people can get along with others when we are confined to a small space like a space station or simply our own homes Adapted from a Twitter Thread by astronaut Anne McClainContinueContinue reading “An Astronaut’s Tips For Living in Space – Or Anywhere – NASA”
I have been a great fan of Headspace app for a long time. So it is wonderful to see that Andy Puddicombe and his fellow founder, Richard Pierson, are doing so well from bringing a pathway to a better place. Long may their success and help for others continue! The Headspace app is one ofContinueContinue reading “BBC News: The former monk who runs a $100m meditation firm”
Aura i Lomé! Utulie’n aure!The night is passing! The day has come!
Reworking Joseph 