Category Archives: Depression

10 Benefits of Reading That You’ve Probably Forgotten

It is so commonly said that “Leaders are Readers”. It’s a truth that cannot be dismissed lightly. With the tyranny of the urgent pressing upon us, who has time to read? 47 more words http://everydaypowerblog.com/2016/09/28/benefits-of-reading-probably-forgotten/

And once the storm is over … #depression

Just read, please… “And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’sContinueContinue reading “And once the storm is over … #depression”

I Know What I Have to Do Now. I’ve Got to Keep Breathing Because Tomorrow the Sun Will Rise. Who Knows What the Tide Could Bring? – Cast Away

Life is a series of ups and downs. When you think you’ve hit rock bottom, something may push you even lower in the pit. And other times, when you think a bad day will never end, a ray of sunshine peeks through the cracks to lift your spirits. There is nothing in our lives that…ContinueContinue reading “I Know What I Have to Do Now. I’ve Got to Keep Breathing Because Tomorrow the Sun Will Rise. Who Knows What the Tide Could Bring? – Cast Away”

How to be resilient: 10 life hacks to help you beat stress #stress #depression

Modern women are, we’re often told, stressed. We’re engaged in a juggling act: still shouldering the majority of the domestic responsibilities, while trying to hold down careers. Even when it comes to our mental health, we can’t escape the gender gap. Studies – such as that done by Oxford University in 2013 – say theContinueContinue reading “How to be resilient: 10 life hacks to help you beat stress #stress #depression”

Setting sail into antidepressant free seas – #antidepressants #inspiration #hope #depression

And so I set my sails, Raise the anchor … Prepare to set sail into the open waters of the antidepressant free seas … May my journey bring me adventure as I seek those clear waters of the life my girls and I so richly deserve… This will be my second journey out into theseContinueContinue reading “Setting sail into antidepressant free seas – #antidepressants #inspiration #hope #depression”

#depression In the #News – ‘I’m living a completely different life inside’: brave man opens up about his depression in viral video

“Over the past ten years, I’ve been living two different lives,” begins Doug Leddin’s brave and candid short film about his battle with depression. The video, which has gone viral on Facebook since Leddin posted it yesterday evening, sees the 27-year old Irishman explain that what the mentally ill fear most is being misunderstood byContinueContinue reading “#depression In the #News – ‘I’m living a completely different life inside’: brave man opens up about his depression in viral video”