A UK petition to have mental health taught in schools
Category Archives: Depression
Male mental health: I lost my dad to suicide at 17, and then experienced depression myself
Through the experience of first losing his father to suicide from depression this brave man faced his own battle with depression discovering along the way that through talking he could fight and win… he now continues the fight by being a part of the Heads Together campaign.
Prince William: suicide callout shed light on men’s mental health
The princes, William and Harry, Are helping breakdown the stigma around mental health for men
Self-Help
Never wait for anything to be handed to you. While you are waiting others are praying. While you are waiting others are working… With Love, K. L. Author of “Everyday Isn’t Perfect”: http://a.co/6TfJh8t. Find out more: https://klregister.wordpress.com/2016/10/22/self-help/ In my experience if I had not got off my backside, made the conscious decision, to help myself then IContinueContinue reading “Self-Help”
As Public Attention Turns To Mental Health, Let’s Not Forget Women And Girls
With the focus on the mental health crisis amongst men we should not lose sight of women and girls…
No use in arguing with the reflection…
Beginning meditation is like looking into a mirror. Maybe we like what we see, maybe we don’t. Either way, no use in arguing with the reflection. Find out more at headspace.com
A little guide to making life better…
I saw this on Pinterest and thought it well worth sharing… something for everyone to take away…
Be present in the world
Life passes us by quicker than we ever imagine. To miss even a single moment of it is something we will later regret. Be present in the world. Find out more at headspace.com
A closed mind thinks only of itself…
A closed mind thinks only of itself and dwells on its own worries. An open mind lets go of its own worries to focus on others. Find out more at headspace.com
Mindfulness is beyond any one tradition or faith…
Mindfulness is beyond any one tradition or faith. It is a skill to integrate with your life as it is. Find out more with Headspace.com … been using the app now for 451 sessions and can safely say that integrating meditation and mindfulness into my daily routine has helped a lot with overcoming depression.
Reworking Joseph 