Category Archives: Inspiration

#depression – Red the blood of angry men…

Red – the blood of angry men! Black – the dark of ages past! Red – a world about to dawn! Black – the night that ends at last! There is nothing quite like driving into work on a bright winters morning with the windows down, wind in your hair, and singing, loud and clear,ContinueContinue reading “#depression – Red the blood of angry men…”

#depression – Acknowledge the passing of anger and sadness…

We tend to notice the arising of anger and sadness, but how often do we acknowledge their passing? Another very thought provoking message from the Headspace app that I use for daily meditation. Find out more at Headspace.com

#depression – ReworkingJoseph breaks the 100 follower mark!

Well what a morning … the merry band of followers has broken the 100 mark today! So a very big thank you to all those who have clicked the like button or even added my little space on the web to their following list. Most of all I hope that my thoughts and sharing hereContinueContinue reading “#depression – ReworkingJoseph breaks the 100 follower mark!”

#depression – What are you..?

We are not what we do, what we wear, or even what we think. Meditation reminds us that our true nature is beyond all of this. An interesting point of view here. One that I struggle really to fully understand. It does make me question who and what I am. Both to myself as wellContinueContinue reading “#depression – What are you..?”

The Midnight Runner

When the cool night air is clear that is when I shall be found, Pacing the lanes and byways by the light of the moon. Trusting each step in the gloom to fate and a keen eye, The squelch of muddy puddles underfoot tells of my progress, The soft jingle of the front door keyContinueContinue reading “The Midnight Runner”