After a challenging day on Wednesday, that got a lot better in the afternoon and evening, I think it is time to set a few goals. This will have two benefits, one it will be something positive to work towards. Second, by having tasks to work towards it will help keep me occupied and distractedContinueContinue reading “#depression Time to set some goals – Update”
Category Archives: Inspiration
#depression O.N.F.I.R.E.
When I was at university we had a rather inspirational director of sports science who taught us an acronym that was intended to inspire us in our careers. For the life of me I cannot remember what it stands for but it was O.N.F.I.R.E. Does anyone want to help fill in the blanks… O =ContinueContinue reading “#depression O.N.F.I.R.E.”
#depression What men should learn from ladies
When it comes to being organised and having a support network of friends men and women are poles apart. Ladies have learnt that sharing a burden is best, something probably learnt over centuries if not millennia. Men on the other hand seem to have developed an isolationist approach. Possibly feeling they cannot appear weak orContinueContinue reading “#depression What men should learn from ladies”
#depression Tears over chocolate
Funny how the simple gesture of someone giving you a bar of chocolate can reduce you to tears! In this case it was my mum giving me a simple bar of chocolate and whispering that it was just for me so that the girls didn’t hear and want their ‘fair’ share! It doesn’t seem muchContinueContinue reading “#depression Tears over chocolate”
Milford Sound at Sunrise, New Zealand
One of the most beautiful places I have ever been and I have been lucky enough to go twice! The high cliffs, misty waterfalls and flowing waters mix to give the most magical of experiences.
Reworking Joseph 