To meditate regularly touches more than purely you…
Category Archives: Inspiration
A Time for ‘Me-Time’ #depression
In today’s rat race of a productivity obsessed society can you afford not to pause?
Knowing my own mind – fighting #depression
We tend to look at and analyse others but what about ourselves
Meditation beginnings – fighting #depression
What will you find in your meditative reflection?
Finding OR Creating #depression
How do you approach life … are you seeking to find yourself or are you on a journey to create yourself?
Dangerous Dreamers #Depression
The dreamers of the day are dangerous men.
Reworking Joseph 