Starting out – Reworking Joseph

Alarm clock set?

Set your alarm clock to make the most of the day with an early start.

A very Happy New Year to you! I’m not going to ask how 2016 was for you, it may have been a great year or a challenging one… Either way the turning of the year provides us with the opportunity to start a new. As someone who has had more new starts, first days ofContinueContinue reading “New Year.. New Beginnings..”

Procrastination

This rings so very true with my experience. Time has taught me that the things you put off you tend to miss or regret not doing. “Don’t let perfection become procrastination. Do it now.” – Danielle LaPorte Fear. Often an ilussion, a self imposed limit. Wanting perfection yet fearing that the outcome of our endeavorContinueContinue reading “Procrastination”

Mental Robustness

When we think of a physically demanding occupation like soldiering we visualise the stereo typical soldier. A fine figure of a man, physically strong and exuding qualities such as stamina, perseverance and fearlessness in the face of danger, to name but a few. A word that might sum these traits up could be robustness. SoldiersContinueContinue reading “Mental Robustness”

#depression – To all the single dad’s out there who are dropping off their youngsters tonight…

Though you may shed a tear, feel your heart being torn as you leave with an empty quiet car… now is not the time for self-pity or sorrow… Now is the time to swear a bitter oath through gritted teeth… That no matter what your children face in life you will be there for them,ContinueContinue reading “#depression – To all the single dad’s out there who are dropping off their youngsters tonight…”

#Depression Two months on… an anniversary to celebrate?

Well hello again and how time has flown! I have been thinking about this post for several days now… whether to do it or not… would it be useful … or not… So I am thinking that it would be pretty useful for people to see how I am getting on, what progress I haveContinueContinue reading “#Depression Two months on… an anniversary to celebrate?”