A feeling that creeps up and takes me by surprise but then grips me and I must wrestle to overcome and reject its temptation. This feeling is often a very sinister caniving one. How to beat Failure First of all failure can be beaten. Know that. You need to work to identify it when itContinueContinue reading “#depression Feelings of Failure”
Category Archives: Tactics
#depression The sleep app… keeping a waking eye on sleep patterns
One of the things I am very aware of is how disturbed my sleep can be, for many reasons, and how this has a direct effect on how I feel. So I downloaded a sleep app for my phone that will not only monitor how I sleep also it will lull me into silent slumberContinueContinue reading “#depression The sleep app… keeping a waking eye on sleep patterns”
Reworking Joseph 