Inflection points are decisive moments that shape our lives, often recognized only in hindsight. They can stem from choice, chance, or circumstance. Effective responses require preparation, situational awareness, calmness, and a workable process. By being prepared and reflective, we can influence our paths positively during these critical changes.
Category Archives: The future
Desire for Legacy?
Legacy – what does legacy mean to you? Are you crafting and shaping your legacy, letting life go by without a care or living in fear of the legacy you may well be leaving behind…?
What is fear?
Fear is pain arising from the anticipation of evil. Aristotle The simplicity of message here is what I like. It logically makes sense. When we think it through logically. As humans we have the ability to think not just of the here and now. We can and do think of what is to come. TheContinueContinue reading “What is fear?”
Acknowledge the future but focus on the present
The mind that is anxious about future events is miserable.Lucius Annaeus Seneca The simple truth here, is that if you are always looking to the future and worrying about things that have not yet come to pass… You are missing the present and things that you can affect.
Headucation UK has launched a petition to make mental health education compulsory in all UK school
A UK petition to have mental health taught in schools
Who inspires you?
It is said we should surround ourselves with those who inspire us… encourage us… people who believe in our dreams. Who are the people in your life who inspire you?
New Year.. New Beginnings..
A very Happy New Year to you! I’m not going to ask how 2016 was for you, it may have been a great year or a challenging one… Either way the turning of the year provides us with the opportunity to start a new. As someone who has had more new starts, first days ofContinueContinue reading “New Year.. New Beginnings..”
Procrastination
This rings so very true with my experience. Time has taught me that the things you put off you tend to miss or regret not doing. “Don’t let perfection become procrastination. Do it now.” – Danielle LaPorte Fear. Often an ilussion, a self imposed limit. Wanting perfection yet fearing that the outcome of our endeavorContinueContinue reading “Procrastination”
How to be resilient: 10 life hacks to help you beat stress #stress #depression
Modern women are, we’re often told, stressed. We’re engaged in a juggling act: still shouldering the majority of the domestic responsibilities, while trying to hold down careers. Even when it comes to our mental health, we can’t escape the gender gap. Studies – such as that done by Oxford University in 2013 – say theContinueContinue reading “How to be resilient: 10 life hacks to help you beat stress #stress #depression”
#depression #happynewyear – Wishing you a very Happy New Year in 2016
Well it’s that time of year again to say goodnight to the last year and welcome in the new. My mind turns at this time to all those out there spending the New Year alone… I count myself among them. So this is a special message of hope for the year ahead especially for you.ContinueContinue reading “#depression #happynewyear – Wishing you a very Happy New Year in 2016”
Reworking Joseph 