Procrastination

This rings so very true with my experience. Time has taught me that the things you put off you tend to miss or regret not doing.  “Don’t let perfection become procrastination. Do it now.” – Danielle LaPorte Fear.  Often an ilussion, a self imposed limit.  Wanting perfection yet fearing that the outcome of our endeavorContinueContinue reading “Procrastination”

How to be resilient: 10 life hacks to help you beat stress #stress #depression

Modern women are, we’re often told, stressed. We’re engaged in a juggling act: still shouldering the majority of the domestic responsibilities, while trying to hold down careers. Even when it comes to our mental health, we can’t escape the gender gap. Studies – such as that done by Oxford University in 2013 – say theContinueContinue reading “How to be resilient: 10 life hacks to help you beat stress #stress #depression”

#depression #happynewyear – Wishing you a very Happy New Year in 2016

Well it’s that time of year again to say goodnight to the last year and welcome in the new. My mind turns at this time to all those out there spending the New Year alone… I count myself among them. So this is a special message of hope for the year ahead especially for you.ContinueContinue reading “#depression #happynewyear – Wishing you a very Happy New Year in 2016”

#depression – Red the blood of angry men…

Red – the blood of angry men! Black – the dark of ages past! Red – a world about to dawn! Black – the night that ends at last! There is nothing quite like driving into work on a bright winters morning with the windows down, wind in your hair, and singing, loud and clear,ContinueContinue reading “#depression – Red the blood of angry men…”

How does a father say goodbye to his daughters?

I have been mobilized or called up to military service overseas. This means that I will be away training for a number of months and then overseas for many more months serving my countries interests. So the question floating around at the top of my mind is … how do you say good bye toContinueContinue reading “How does a father say goodbye to his daughters?”