Category Archives: The future

#depression – Does self-tracking have an important role to play in the fight against depression?

Over the past few years there has been a minor explosion in the ability of your every day Jo to track all sorts of things that previously were difficult to track. I have done it. I expect if you have a smart phone or tablet you may well have done it too. Even if notContinueContinue reading “#depression – Does self-tracking have an important role to play in the fight against depression?”

How to make some more money?

I am wondering how to make a little (or a lot) more money. So I thought I would ask you guys for some ideas as I tend to be rather stale in my traditional hard work and graft approach… To paint the picture I have a regular 9 to 5 office job which I supplementContinueContinue reading “How to make some more money?”

#depression – How do you find hope when you are blind to it?

Hello one and all… Normally I try hard to tinge whatever I write here with a sense of optimism and hope. However, today I find that little four letter word, hope, a real challenge. I am faced with a real challenge that is difficult to see the seeds of hope within. The saying goes thatContinueContinue reading “#depression – How do you find hope when you are blind to it?”

#depression – Men’s Health Week: facing up to male mental health problems #mhw13

Men’s Health Week: facing up to male mental health problems We find it hard to think of men as vulnerable, and their psychological suffering is often overlooked Men’s Mental Health Week aims to understand the psychological and social problems men experience and offer support. Photograph: Gregory Bull/AP Over the past 30 years three to fourContinueContinue reading “#depression – Men’s Health Week: facing up to male mental health problems #mhw13”

#depression – Men’s Health Week 10-16 June 2013 #mhw13 #timetotalk

This one has crept up on me but now it is time to spread the WORD! Week of the 10-16 June, leading up to Father’s Day is Men’s Health Week.Focus this year is men’s mental health and the promotion of mental well-being and help-seeking in men. It is spearheaded by the Men’s Health Forum YouContinueContinue reading “#depression – Men’s Health Week 10-16 June 2013 #mhw13 #timetotalk”