#Depression Two months on… an anniversary to celebrate?

Well hello again and how time has flown! I have been thinking about this post for several days now… whether to do it or not… would it be useful … or not… So I am thinking that it would be pretty useful for people to see how I am getting on, what progress I haveContinueContinue reading “#Depression Two months on… an anniversary to celebrate?”

#depression Daring to dream – what do you dream of?

One area I have been thinking about is the power of the self fulfilling prophecy. As a student teacher we learnt about the need for positive self-image. That reinforcing little children’s perception of themselves through positive feedback where appropriate was important. For if a child is told enough that that are either a success orContinueContinue reading “#depression Daring to dream – what do you dream of?”

#depression Happy Easter One and All!

A very happy Easter to you and I hope like me you are able to enjoy a day full of love, laughter and happiness. I am lucky to be in the bosom of my family with my two girls playing with their Auntie and Nana while a lovely lunch is being prepared. So I wouldContinueContinue reading “#depression Happy Easter One and All!”

#depression Sunny mornings, good breakfasts and friends

There are times in life for everyone that give them peace and tranquility. One such times for me is a relaxed sunny morning full of promise for the day. A good breakfast of fruit juice, coffee, croissant and cereals. Shared with friends and family. Idle chatter and the buoyancy of life lifting my spirits. ShowingContinueContinue reading “#depression Sunny mornings, good breakfasts and friends”

#depression First visit to a professional

Well after a bit of a wait I have finally been for the first session with a counsellor. Now before I sound like I am made of money, would be nice but not true, these sessions are private and paid for by the company I work for. I am lucky and I know this. SoContinueContinue reading “#depression First visit to a professional”

#depression Release the real potential in you

Do you dream or imagine what you might be if only you could break free of your inhibitions ? I know I do. I can clearly view the me trapped inside. Held back by my innate fears. So what are these invisible shackles? When I think of those rusty old chains that challenge me, restrictingContinueContinue reading “#depression Release the real potential in you”