Through the experience of first losing his father to suicide from depression this brave man faced his own battle with depression discovering along the way that through talking he could fight and win... he now continues the fight by being a part of the Heads Together campaign.
Prince William: suicide callout shed light on men’s mental health
The princes, William and Harry, Are helping breakdown the stigma around mental health for men
Self-Help
Never wait for anything to be handed to you. While you are waiting others are praying. While you are waiting others are working… With Love, K. L. Author of “Everyday Isn’t Perfect”: http://a.co/6TfJh8t. Find out more: https://klregister.wordpress.com/2016/10/22/self-help/ In my experience if I had not got off my backside, made the conscious decision, to help myself then IContinue reading "Self-Help"
As Public Attention Turns To Mental Health, Let’s Not Forget Women And Girls
With the focus on the mental health crisis amongst men we should not lose sight of women and girls...
In the news – Depression symptoms: Men are more likely to feel physical PAIN than to cry
Men are more likely to exhibit different symptoms for depression such as physical pain that even some doctors can miss
No use in arguing with the reflection…
Beginning meditation is like looking into a mirror. Maybe we like what we see, maybe we don't. Either way, no use in arguing with the reflection. Find out more at headspace.com
Reworking Joseph 