Found this very moving piece here ... http://aopinionatedman.com/2016/10/21/hoping-to-die-3/ It is the very last sentence that is the key, at least for me... what do you think? Hoping to Die Opinionated Man / 2 weeks ago There was a time in my life when the land was covered in darkness. It did not matter what time ofContinue reading "Hoping to die – I was human that night, but I am lucky my humanity failed to die #depression #suicidal"
Meditation … can you afford not to?
The question is not so much how can I afford to give up 10 minutes of my day to meditate, but more how can I afford not to. Find out more at headspace.com A personal note on meditation In my fight with depression I have been open to exploring any tool in order to makeContinue reading "Meditation … can you afford not to?"
Acceptance doesn’t mean to sit back and do nothing
Acceptance doesn't mean to sit back and do nothing. It means having the clarity of mind to know when to let go... and when to act. Find out more at headspace.com
You don’t have to compromise convictions to be compassionate #depression
When I read this it triggered a little lightbulb for me. In this age of mass media people often seem to follow a trend like sheep. We are all individuals with our own sets of principles and convictions. You are your own person. So the following rings very true for me... what does it sayContinue reading "You don’t have to compromise convictions to be compassionate #depression"
Procrastination
This rings so very true with my experience. Time has taught me that the things you put off you tend to miss or regret not doing. “Don’t let perfection become procrastination. Do it now.” – Danielle LaPorte Fear. Often an ilussion, a self imposed limit. Wanting perfection yet fearing that the outcome of our endeavorContinue reading "Procrastination"
THE MORNING MOTIVATIONAL MAN
A motivational leader starts the day thinking about how to make other people’s day better. Imagine that. http://thepublicblogger.com/2016/10/11/the-morning-motivational-man/
Reworking Joseph 