It is not enough to merely think about our potential. We need to discover it, to live it, to make it a reality. Such true words of wisdom from my daily mindfulness reminder today!
The Midnight Runner
When the cool night air is clear that is when I shall be found, Pacing the lanes and byways by the light of the moon. Trusting each step in the gloom to fate and a keen eye, The squelch of muddy puddles underfoot tells of my progress, The soft jingle of the front door keyContinue reading "The Midnight Runner"
Inspiration – Elliot Hulse on Depression
Hello everyone and how are we all doing? I was pointed in the direction of Elliot Hulses's YouTube channel and discovered this intriguing look at depression and why it may be seen to be a positive thing overall... See what you think https://m.youtube.com/watch?v=wgpvi83CXjY
In the news – Blue Monday? Everything’s black for the suicide whisperers
The third Monday in January is typically known as the most depressing day of the year. Following the excitement of Christmas, your money is spent and it’s dark, cold and miserable outside but at least you’ve got the mental health to bounce back. For many, anxiety does not wait for a single day in January.Continue reading "In the news – Blue Monday? Everything’s black for the suicide whisperers"
In the news – Government mental health campaign receives full backing from Pet-Xi director
A FRESH campaign run by the Government to combat mental health is receiving the full support from the joint managing director of a Coventry-based training provider. Fleur Sexton, joint managing director PET-Xi, has worked with vulnerable young people in Coventry and has first-hand experience of the mental health issues faced by young people. The newContinue reading "In the news – Government mental health campaign receives full backing from Pet-Xi director"
In the news – Guide to International Men’s Day #depression #InternationalMensDay
Today is International Men's Day - MPs are holding a debate to mark the occasion and highlight the issue of male suicide rates. There has been some controversy, however... Why do men need their own day? Surely every day is international men's day, say the critics. The UK organisers of International Men's Day disagree andContinue reading "In the news – Guide to International Men’s Day #depression #InternationalMensDay"
Reworking Joseph 