Tag Archives: anger

Anger – can you channel and control it productively?

Anyone can become angry – that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – this is not easy.Aristotle This thought made me stop and think. A whole new direction to look at anger from. WeContinueContinue reading “Anger – can you channel and control it productively?”

#depression – Acknowledge the passing of anger and sadness…

We tend to notice the arising of anger and sadness, but how often do we acknowledge their passing? Another very thought provoking message from the Headspace app that I use for daily meditation. Find out more at Headspace.com