How’s the long list of things you want to get done today going? Space in the busy schedule for a cuppa and five minutes out? Try being present in the moment. See how it makes you feel…
Tag Archives: clarity
Acceptance doesn’t mean to sit back and do nothing
Acceptance doesn’t mean to sit back and do nothing. It means having the clarity of mind to know when to let go… and when to act. Find out more at headspace.com
Clarity… Arises from stillness #meditation #depression
Clarity arises from stillness in the same way that confusion arises from chaos. Find some peace and quiet today.
#depression #meditation – Clarity and perspective..
Clarity dictates our perspective, and our perspective dictates our experience. Get more clarity in your life. Now this is a subject I need. Recent weeks have found my clarity very clouded and biased by the emotional roller coaster I have been on. So 2016 will see me seek more clarity and presence in the moment.ContinueContinue reading “#depression #meditation – Clarity and perspective..”
