A motivational leader starts the day thinking about how to make other people’s day better. Imagine that. http://thepublicblogger.com/2016/10/11/the-morning-motivational-man/
Tag Archives: Depression
Thoughts are Just Thoughts, Not Truths
A really insightful piece… An excerpt from my dissertation For mindfulness based treatments the focus is on identifying negative thoughts as just that, thoughts. It is not uncommon for a client to view these thoughts as facts or even beliefs (Germer et al., 2013). A mindfulness approach to a negative thought such as “I amContinueContinue reading “Thoughts are Just Thoughts, Not Truths”
Daily Dose of Inspiration – Change your Mind
Read this truly inspiring message … then read it again… the message is simple but needs time to sink in! If we lack belief in ourself and our capabilities, our self esteem suffers. This results not only in a sense of worthlessness but also helplessness and even hopelessness. This in turn makes us feel inadequateContinueContinue reading “Daily Dose of Inspiration – Change your Mind”
What Is The First Thing People Notice About Your Personality? # depressiontools
Give this tool a go.. it is pretty insightful… I was flattered with the Tony Stark (Iron Man) connection! We know you have many great qualities that set you apart from everyone else, but what’s the first personality trait people notice about you? Take just now this quiz to find out what is the firstContinueContinue reading “What Is The First Thing People Notice About Your Personality? # depressiontools”
10 science-backed ways to be a happier person – Good advice
A boatload of research offers practical advice you can use to start being happier today. Science has landed a probe on a comet hurtling through space, wiped smallpox from the face of the earth, and split the atom. Surely research can come up with a few ways to make humans happier. Thanks to the advent…ContinueContinue reading “10 science-backed ways to be a happier person – Good advice”
Are you your biggest supporter?
While you may be your own toughest adversary, you can also be your biggest supporter. When it comes down to it, you are going to have to do the hard yards. Late nights, early mornings, pushing through barriers you didn’t realise existed, reaching heights you thought were impossible. Richard Branson Read more: https://www.virgin.com/richard-branson/you-are-your-number-one-supporter
Reworking Joseph 