Mind and Sport England extend Get Set to Go programme

Mind is delighted to announce that Sport England has awarded us £1.5 million in National Lottery funding to extend the Get Set to Go programme. Up to 2.8m people with mental health problems could potentially benefit from the expansion of a pilot scheme by Mind and Sport England to help more people with mental healthContinueContinue reading “Mind and Sport England extend Get Set to Go programme”

Get a table cloth, and saucers while you are at it! #depression

One of my recent improvements to Home life is the addition of a table cloth and cups with saucers. While sounding a little bit coy or quaint it is in fact revolutionising Home life. The tablecloth encourages me to plan ahead. To have the table set as part of my morning routine, ready for teatime.ContinueContinue reading “Get a table cloth, and saucers while you are at it! #depression”

The challenge of regret.. #deprsssion

Don’t let regret beat you down. Don’t be a slave to regret. NO. Let it teach you. Let it make you better. Let the fear of regret fuel you—to take action—today—now. Take action now to become a person not filled with regret, but a person filled with knowledge and strength and power and life. AContinueContinue reading “The challenge of regret.. #deprsssion”