Self-Help Library Book Prescriptions I heard about this the other day on the radio. A great idea to place proven self-help books into libraries. The message needs to be spread so that those who have an inkling something is wrong can start to find help quickly as time is of the essence. The quicker youContinueContinue reading “#depression – Support – Self-Help Library Book Prescriptions”
Tag Archives: Depression
#depression – Inspiration – #Movember – Lead by shining example – #mentalhealth
Now this is something that I am a passionate believer in and yes I my top lip has donned a hairy growth in the past. The Movember movement is one of the few male focussed campaigns that has really worked, raising the profile of prostrate cancer. I would love a similar focus on mens mentalContinueContinue reading “#depression – Inspiration – #Movember – Lead by shining example – #mentalhealth”
#depression – He slipped through my fingers while I held him!
You are NOT alone… YOU .. are .. NOT .. alone… Less than five minutes ago I learn that a guy I helped a few weeks ago, when he fell from his delivery van and injured his ankle, has commited suicide. The thing that makes me feel sad, a little angry with myself and wishingContinueContinue reading “#depression – He slipped through my fingers while I held him!”
#depression – Knowledge Base – Maslow’s hierarchy of needs
Updated Sunday 15 February 2026 Mental health is often discussed as if it exists purely in the mind. In reality, our wellbeing rests on much more ordinary, human foundations. How well we sleep. Whether we feel safe. If we belong somewhere. Whether our efforts feel noticed or valued. When these things are broadly in place,ContinueContinue reading “#depression – Knowledge Base – Maslow’s hierarchy of needs”
#depression – Inspiration – Katharine Welby
A very brave young lady has talked out about her experiences with depression since a teenager. Especially so as Katherine is the daughter of the Archbishop of Canterbury. Listen to her inciteful interview here » I would be really interested to hear your thoughts, either through shared comments or private messages. I cannot emphasise enoughContinueContinue reading “#depression – Inspiration – Katharine Welby”
Depression – Aide Memoire
Would an Aide Memoire for tactics in dealing with depression be useful to you? I have been wondering for a little while now whether sharing a bit of an aide memoire of the tactics I have used to fight and combat despression might be useful to others? If you think a simple and easy toContinueContinue reading “Depression – Aide Memoire”
Reworking Joseph 