We all fall or fail. The question is what do we do when we do fall or fail? It is very easy to blame ourselves or others or the weather, even putting the wrong coloured socks on in the morning. Sometimes things just happen and we get blown off course. When this happens it isContinueContinue reading “#depression If you fall.. stand up!”
Tag Archives: Depression
#depression Fighting Fit
Fitness and caring about your health can really help! When it comes to depression I have found that by getting some regular fitness has been able to help me feel better and less susceptible to low periods. There is lots of discussion about whether it be the actual physical activity or the fresh air, ifContinueContinue reading “#depression Fighting Fit”
Reworking Joseph 