Men are scared to admit they are depressed, UAE mental health experts say #depression #IWishMyFriendsKnew

DUBAI // Most cases of male depression are not reported because men are afraid to admit something is wrong, mental health experts say. Globally, about 5 to 10 per cent of men are depressed but not many in the UAE seek help, and those who do wait a long time first. “There is a lotContinueContinue reading “Men are scared to admit they are depressed, UAE mental health experts say #depression #IWishMyFriendsKnew”

Masculinity Audit Into Causes Of Suicide Reveals Men Suffer Depression In A Way Even Doctors Could Miss #Depression

The unequal impacts of mental health issues on men in the UK are revealed today in a landmark report into the causes of male suicide. The research, carried out by the Campaign Against Living Miserably (CALM) and The Huffington Post UK, and released as part of the Building Modern Men campaign, highlights how men struggle differentlyContinueContinue reading “Masculinity Audit Into Causes Of Suicide Reveals Men Suffer Depression In A Way Even Doctors Could Miss #Depression”

Back into the chemical abys #depression

This is a personal note from me to… well whoever is out there… Winter is coming Knowing that autumn and winter were coming I made my preparations early. Having finished with the antidepressants back in spring the summer had come as a boon. Things looked to be going well. A new relationship bloomed unexpectadly, myContinueContinue reading “Back into the chemical abys #depression”

Are You Having Suicidal Thoughts? Here’s how to develop a safety plan

Suicidal thoughts is not something we really talk about. I know that this can be uncomfortable but it is essential that we do talk about it. 9.3 million Americans have had suicidal thoughts in the past year. Having suicidal thoughts is not uncommon and should not be a source of shame, but isn’t something toContinueContinue reading “Are You Having Suicidal Thoughts? Here’s how to develop a safety plan”

Stress ‘changes brains of boys and girls differently’ #depression #anxiety

Teenage boys and girls respond to severe stress in different ways deep inside their brains, the researchers suggest Very stressful events affect the brains of girls and boys in different ways, a Stanford University study suggests. A part of the brain linked to emotions and empathy, called the insula, was found to be particularly smallContinueContinue reading “Stress ‘changes brains of boys and girls differently’ #depression #anxiety”