Tag Archives: depressions

Listening to an inspirational talk by a Navy Seal on Spotify recently I learnt a lot. Well eight specific things to be accurate. I nearly sat on these for my own benefit. Then realised this is something not to keep to myself, so here you go… Always keep a positive attitude Respect your mind, bodyContinueContinue reading “#Depression – 8 Rules the Navy Seals have to teach all men (and women)”