Emotions – Reworking Joseph

Are you your thoughts and emotions ?

We are not our thoughts and we are not our emotions. If we can learn to experience the mind in this way we are free. Find out more at Headspace.com

Daily Dose of Inspiration – Change your Mind

Read this truly inspiring message … then read it again… the message is simple but needs time to sink in! If we lack belief in ourself and our capabilities, our self esteem suffers. This results not only in a sense of worthlessness but also helplessness and even hopelessness. This in turn makes us feel inadequateContinueContinue reading “Daily Dose of Inspiration – Change your Mind”