Mind is delighted to announce that Sport England has awarded us £1.5 million in National Lottery funding to extend the Get Set to Go programme. Up to 2.8m people with mental health problems could potentially benefit from the expansion of a pilot scheme by Mind and Sport England to help more people with mental healthContinueContinue reading “Mind and Sport England extend Get Set to Go programme”
Tag Archives: exercise
The Midnight Runner
When the cool night air is clear that is when I shall be found, Pacing the lanes and byways by the light of the moon. Trusting each step in the gloom to fate and a keen eye, The squelch of muddy puddles underfoot tells of my progress, The soft jingle of the front door keyContinueContinue reading “The Midnight Runner”
Day 11 – Is there anything you do that helps keep you grounded? 31 Day Challenge
Several things keep me grounded. Some I do on a regular basis. Some are more seldom. Popping up from time to time to keep me in touch with who I am. The first and most regular I would suggest is physical exercise. Anyone who knows me sees that in or through exercise I find aContinueContinue reading “Day 11 – Is there anything you do that helps keep you grounded? 31 Day Challenge”
#depression – The week so far and Forever Living
Well it is Tuesday here and work is dragging a little. It is busy but rather samey, frustrating… I have a question for you… have you heard of Forever Living? If so what have you heard or experienced? Hope everyones week is going well? The sun has come out here, time for some lunchtime exerciseContinueContinue reading “#depression – The week so far and Forever Living”
Reworking Joseph 