Tag Archives: fear

Into the storm, again..

It’s been month or two now since coming off the antidepressants again … maybe longer, I’m not really sure. It wasn’t an event I have marked on the calendar. Things have been ‘ok’. Life throws little challenges on a day to day basis and you deal with them. Using the proverbial toolbox to keep thingsContinueContinue reading “Into the storm, again..”

#depression #meditation – The limitless mind… conquer the fear of your potential!

The mind is limitless, as is our potential. Meditation just helps us to realise it. I am reminded every so often of the quote about how fear holds us back by Marianne Williamson… Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is ourContinueContinue reading “#depression #meditation – The limitless mind… conquer the fear of your potential!”

#depression – do you have a question?

Do you have a question or query that I can help you with? It struck me this morning as I sit at my desk that a lot of my writing here has been very one way. As I want to be able to help you, and help others like you, a better approach might beContinueContinue reading “#depression – do you have a question?”

#depression – How do you find hope when you are blind to it?

Hello one and all… Normally I try hard to tinge whatever I write here with a sense of optimism and hope. However, today I find that little four letter word, hope, a real challenge. I am faced with a real challenge that is difficult to see the seeds of hope within. The saying goes thatContinueContinue reading “#depression – How do you find hope when you are blind to it?”

#depression – Facts, Figures and the power of Knowledge #mhw13

Here are some facts from the Mens Health Forum, some make interesting reading, some are rather chilling… Men and mental health – the numbers Despite men and women experiencing mental health problems in roughly equal numbers, men are much less likely to be diagnosed and treated for it and the consequences of this can beContinueContinue reading “#depression – Facts, Figures and the power of Knowledge #mhw13”

#depression – Men’s Health Week: facing up to male mental health problems #mhw13

Men’s Health Week: facing up to male mental health problems We find it hard to think of men as vulnerable, and their psychological suffering is often overlooked Men’s Mental Health Week aims to understand the psychological and social problems men experience and offer support. Photograph: Gregory Bull/AP Over the past 30 years three to fourContinueContinue reading “#depression – Men’s Health Week: facing up to male mental health problems #mhw13”