freedom – Reworking Joseph

Are you your thoughts and emotions ?

We are not our thoughts and we are not our emotions. If we can learn to experience the mind in this way we are free. Find out more at Headspace.com

#depression Release the real potential in you

Do you dream or imagine what you might be if only you could break free of your inhibitions ? I know I do. I can clearly view the me trapped inside. Held back by my innate fears. So what are these invisible shackles? When I think of those rusty old chains that challenge me, restrictingContinueContinue reading “#depression Release the real potential in you”