Check out the new directory of useful organisations, websites and phone numbers who can help when we feel alone and in need of support. Don’t suffer in silence… Let someone know. Often a stranger with no preconceptions is the best listener. Directory of useful organisations… Know of any useful groups, organisations, websites or numbers weContinueContinue reading “Depression – useful organisations, websites and phone numbers”
Tag Archives: help
#depression – do you have a question?
Do you have a question or query that I can help you with? It struck me this morning as I sit at my desk that a lot of my writing here has been very one way. As I want to be able to help you, and help others like you, a better approach might beContinueContinue reading “#depression – do you have a question?”
#depression – Exercise of the Week – New Feature #fitness #health
To help focus attention on the importance that physical fitness in fighting depression I am starting an Exercise of the Week category to help…So check back each week to find out about a specific exercise, how it will help you physically, how to do it correctly and build up a realistic exercise programme. As withContinueContinue reading “#depression – Exercise of the Week – New Feature #fitness #health”
How to make some more money?
I am wondering how to make a little (or a lot) more money. So I thought I would ask you guys for some ideas as I tend to be rather stale in my traditional hard work and graft approach… To paint the picture I have a regular 9 to 5 office job which I supplementContinueContinue reading “How to make some more money?”
#depression – Mental Health Education for the young… #MindFullLaunch
Put mental health on timetable, schools urged By Judith Burns BBC News education reporter Mental health lessons should be on the timetable in every secondary school in the UK a new charity has urged. Too many pupils with symptoms of depression or anxiety are let down or ignored, claims charity MindFull. It has launched aContinueContinue reading “#depression – Mental Health Education for the young… #MindFullLaunch”
#depression – Facts, Figures and the power of Knowledge #mhw13
Here are some facts from the Mens Health Forum, some make interesting reading, some are rather chilling… Men and mental health – the numbers Despite men and women experiencing mental health problems in roughly equal numbers, men are much less likely to be diagnosed and treated for it and the consequences of this can beContinueContinue reading “#depression – Facts, Figures and the power of Knowledge #mhw13”
Reworking Joseph 