Tag Archives: help

#depression – Men’s Health Week 10-16 June 2013 #mhw13 #timetotalk

This one has crept up on me but now it is time to spread the WORD! Week of the 10-16 June, leading up to Father’s Day is Men’s Health Week.Focus this year is men’s mental health and the promotion of mental well-being and help-seeking in men. It is spearheaded by the Men’s Health Forum YouContinueContinue reading “#depression – Men’s Health Week 10-16 June 2013 #mhw13 #timetotalk”

#drepression – Men and Depression Help – Royal College of Psychiatrists – #mhw13

Having just found this ‘leaflet’ I thought it best to share it’s content and raise the profile further regarding men and depression, read, digest, learn and put to use… Depression and Men About this leaflet This leaflet is for: any man who feels depressed anyone whose husband, partner, brother, father and male friend seems depressed. MenContinueContinue reading “#drepression – Men and Depression Help – Royal College of Psychiatrists – #mhw13”

#depression – Inspiration – #Movember – Lead by shining example – #mentalhealth

Now this is something that I am a passionate believer in and yes I my top lip has donned a hairy growth in the past. The Movember movement is one of the few male focussed campaigns that has really worked, raising the profile of prostrate cancer. I would love a similar focus on mens mentalContinueContinue reading “#depression – Inspiration – #Movember – Lead by shining example – #mentalhealth”

#depression – He slipped through my fingers while I held him!

You are NOT alone… YOU .. are .. NOT .. alone… Less than five minutes ago I learn that a guy I helped a few weeks ago, when he fell from his delivery van and injured his ankle, has commited suicide. The thing that makes me feel sad, a little angry with myself and wishingContinueContinue reading “#depression – He slipped through my fingers while I held him!”

#depression – Knowledge Base – Maslow’s hierarchy of needs

Updated Sunday 15 February 2026 Mental health is often discussed as if it exists purely in the mind. In reality, our wellbeing rests on much more ordinary, human foundations. How well we sleep. Whether we feel safe. If we belong somewhere. Whether our efforts feel noticed or valued. When these things are broadly in place,ContinueContinue reading “#depression – Knowledge Base – Maslow’s hierarchy of needs”

Depression – Aide Memoire

Would an Aide Memoire for tactics in dealing with depression be useful to you? I have been wondering for a little while now whether sharing a bit of an aide memoire of the tactics I have used to fight and combat despression might be useful to others? If you think a simple and easy toContinueContinue reading “Depression – Aide Memoire”