Welcome, you can learn from my successes and objectively share the challenges I faced. This is the place I fought depression, and won!
What is an inflection point?
In simple terms I can understand, an inflection point is a moment of decisive change.
Inflection points are decisive moments that shape our lives, often recognized only in hindsight. They can stem from choice, chance, or circumstance. Effective responses require preparation, situational awareness, calmness, and a workable process. By being prepared and reflective, we can influence our paths positively during these critical changes.
Depression doesn’t usually arrive all at once for me. It tends to creep back in quietly — a little less energy, a bit more withdrawal, a subtle flattening of things that normally feel manageable. Often, by the time I realise what’s happening, I’m already carrying more than I thought. Here are some habits I findContinueContinue reading “The Small Habits That Help Me When Depression Creeps Back”
Because your own strength is unequal to the task, do not assume that it is beyond the power of man; but if anything is within the powers and province of man, believe that it is within your own compass also. Marcus Aurelius What does this mean to you? For me it is much more thanContinueContinue reading “Strength through learning…”
Rather than projecting an idea of what your mind should look like in meditation, take a step back and be curious about the reality instead.More meaningful advice from our friends at http://www.headspace.com There is a deeper undertone to this statement. One that translates into many aspects of life. Can you really, and I do meanContinueContinue reading “#depression – The all important objective step back”
I am not defined by the limitations of what I know; I am expanded by the things I do not know.A great little quote to digest from SpiritScience
In today’s rat race of a productivity obsessed society can you afford not to pause?
Reworking Joseph 