Regain your senses, call yourself back, and once again wake up. Now that you realise that only dreams were troubling you, view this ‘reality’ as his view your dreams.Markus Aurelius Here is one of the biggest challenges of the modern world. Our culture tempts us with many dreams. Often obscuring our realities. It is importantContinueContinue reading “Do you live in your dreams or your reality?”
Tag Archives: live in the moment
Mental Nutrition
It has long been known to be a good approach to food to enjoy everything in moderation. This hints at balance. How balanced is your mental plate?
#depression – Life is for living
Life is short. We can live it lost in our own thoughts or choose to be present, moment to moment, watching as life unfolds around us. Now this is a constant battle for me. By nature I tend to plan for the future and have to consciously remind myself to live in the moment. LifeContinueContinue reading “#depression – Life is for living “
Reworking Joseph 