Do you live in your dreams or your reality?

Regain your senses, call yourself back, and once again wake up. Now that you realise that only dreams were troubling you, view this ‘reality’ as his view your dreams.Markus Aurelius Here is one of the biggest challenges of the modern world. Our culture tempts us with many dreams. Often obscuring our realities. It is importantContinueContinue reading “Do you live in your dreams or your reality?”

#depression – Appreciate each and every moment

It is tempting to live as though life will go on forever. Because of this, we forget to appreciate each and every moment.   More words of wisdom this morning from the Headspace app that I use for daily meditation. It is true … I wonder how often I live in the moment and appreciateContinueContinue reading “#depression – Appreciate each and every moment”