Back into the chemical abys #depression

This is a personal note from me to… well whoever is out there… Winter is coming Knowing that autumn and winter were coming I made my preparations early. Having finished with the antidepressants back in spring the summer had come as a boon. Things looked to be going well. A new relationship bloomed unexpectadly, myContinueContinue reading “Back into the chemical abys #depression”

#depression It’s ok to look after you

If you are anything like me you will almost always put others before yourself. To go the extra mile or not consider the inconvenience too much to help someone else. That is not me being self-important. It is easy to forget about yourself. Sometimes though we do need to stop. To take a little timeContinueContinue reading “#depression It’s ok to look after you”