Over the past few years there has been a minor explosion in the ability of your every day Jo to track all sorts of things that previously were difficult to track. I have done it. I expect if you have a smart phone or tablet you may well have done it too. Even if notContinueContinue reading “#depression – Does self-tracking have an important role to play in the fight against depression?”
Welcome, you can learn from my successes and objectively share the challenges I faced. This is the place I fought depression, and won!
Reworking Joseph 