Imagine getting to the end of the day, having not taken even one single moment to pause, to listen, to be present. I don’t think this is difficult for most people to imagine as I would expect most of us experience this on a daily basis… What is your experience? Find out more at http://www.headspace.com
Tag Archives: pause
#depression #meditation – The present
Imagine gettig to the end of the day, having not taken one single moment to pause, to listen, to be present. Sometimes when I look back on a day, or even a weekend I realise that it has whizzed by without any time set aside to pause… somehting to continue to work on. Find outContinueContinue reading “#depression #meditation – The present”
Reworking Joseph 