practise – Reworking Joseph

#depression – Knowledge Base – Self-Confidence – Exercise Five – Practising self-confidence

Self-confidence Exercise Five of Six By Ellen Prue Practising self-confidence Although this might seem like ‘revision’, it’s important that you give it some time. The stronger the roots of your self-confidence, the more likely it will stand up to the next storm! You heard about the three biggest myths of self-confidence. If you can’t rememberContinueContinue reading “#depression – Knowledge Base – Self-Confidence – Exercise Five – Practising self-confidence”

#depression – A day on the ranges

A good day of training on the ranges and no rain (as forecast). The practising of a skill that is demanding can be a good way to reinforce positive feelings. Obviously you have to be confident with the skill. What skill can you practise to give you that quick confidence boost?