In our ever busy world we all can do with finding a moment to pause and be quiet.
This one really is not easy to do. It takes a lot more than merely finding the time to be quiet. Find clarity of mind through not thinking…
Tag Archives: precious moments
Mental Nutrition
It has long been known to be a good approach to food to enjoy everything in moderation. This hints at balance. How balanced is your mental plate?
#depression – Plans for the weekend..?
So what are your plans for the coming weekend? For me it includes a long weekend with my girls hopefully full of adventures, fun, laughter and love… I know we have a birthday party to attend, maybe one nights camping out (weather dependent), a fairy princess castle to finish painting, a bbq to enjoy andContinueContinue reading “#depression – Plans for the weekend..?”
#Depression – Bobbing along on the crest of a wave
I have noticed that when I am not in a down period I can tend to have a bit of a bounce and become pretty positive. Not over the top, loud or annoyingly silly, just happy, positive and very friendly with those around me. Do others find this to be the case too? What areContinueContinue reading “#Depression – Bobbing along on the crest of a wave”
#depression Sunny mornings, good breakfasts and friends
There are times in life for everyone that give them peace and tranquility. One such times for me is a relaxed sunny morning full of promise for the day. A good breakfast of fruit juice, coffee, croissant and cereals. Shared with friends and family. Idle chatter and the buoyancy of life lifting my spirits. ShowingContinueContinue reading “#depression Sunny mornings, good breakfasts and friends”
