Imagine gettig to the end of the day, having not taken one single moment to pause, to listen, to be present. Sometimes when I look back on a day, or even a weekend I realise that it has whizzed by without any time set aside to pause… somehting to continue to work on. Find outContinueContinue reading “#depression #meditation – The present”
Welcome, you can learn from my successes and objectively share the challenges I faced. This is the place I fought depression, and won!
Reworking Joseph 