#depression – Immediate Action Drill 2 – Reaction to the onset of a depressive period

We have  started to assemble our toolbox to deal with depressive periods/episodes. Today we take the first constructive step and pop the first tool in… Reaction to the onset of a depressive period The first thing we need to do is recognise that a potentially depressive period is starting. This is very important, as weContinueContinue reading “#depression – Immediate Action Drill 2 – Reaction to the onset of a depressive period”