respect – Reworking Joseph

#Depression – 8 Rules the Navy Seals have to teach all men (and women)

Listening to an inspirational talk by a Navy Seal on Spotify recently I learnt a lot. Well eight specific things to be accurate. I nearly sat on these for my own benefit. Then realised this is something not to keep to myself, so here you go… Always keep a positive attitude Respect your mind, bodyContinueContinue reading “#Depression – 8 Rules the Navy Seals have to teach all men (and women)”

You don’t have to compromise convictions to be compassionate #depression

When I read this it triggered a little lightbulb for me. In this age of mass media people often seem to follow a trend like sheep. We are all individuals with our own sets of principles and convictions. You are your own person. So the following rings very true for me… what does it sayContinueContinue reading “You don’t have to compromise convictions to be compassionate #depression”