Self-confidence Exercise Two By Ellen Prue Modelling self-confidence One of the quickest and most effective ways to understand how someone else goes about things is to ‘model’ them. This means copying their outward appearance and so getting an idea of how they feel on the inside. This is so effective that some sports clinics haveContinueContinue reading “#depression – Knowledge Base – Self-Confidence – Exercise Two – Modelling self-confidence”
Tag Archives: role model
#depression – Exercise of the Week – New Feature #fitness #health
To help focus attention on the importance that physical fitness in fighting depression I am starting an Exercise of the Week category to help…So check back each week to find out about a specific exercise, how it will help you physically, how to do it correctly and build up a realistic exercise programme. As withContinueContinue reading “#depression – Exercise of the Week – New Feature #fitness #health”
#depression – Mental Health Education for the young… #MindFullLaunch
Put mental health on timetable, schools urged By Judith Burns BBC News education reporter Mental health lessons should be on the timetable in every secondary school in the UK a new charity has urged. Too many pupils with symptoms of depression or anxiety are let down or ignored, claims charity MindFull. It has launched aContinueContinue reading “#depression – Mental Health Education for the young… #MindFullLaunch”
#drepression – Men and Depression Help – Royal College of Psychiatrists – #mhw13
Having just found this ‘leaflet’ I thought it best to share it’s content and raise the profile further regarding men and depression, read, digest, learn and put to use… Depression and Men About this leaflet This leaflet is for: any man who feels depressed anyone whose husband, partner, brother, father and male friend seems depressed. MenContinueContinue reading “#drepression – Men and Depression Help – Royal College of Psychiatrists – #mhw13”
#depression – New office space = new beginnings!
Not particularly exciting in the great events of the world but… I am setting up my new office space at home… I have to burst any imaginative bubbles here by explaining that this is not some plush study with great big desk and acres of beautiful wooden bookshelves. Rather the table in my kitchen, nowContinueContinue reading “#depression – New office space = new beginnings!”
#depression – Inspiration – #Movember – Lead by shining example – #mentalhealth
Now this is something that I am a passionate believer in and yes I my top lip has donned a hairy growth in the past. The Movember movement is one of the few male focussed campaigns that has really worked, raising the profile of prostrate cancer. I would love a similar focus on mens mentalContinueContinue reading “#depression – Inspiration – #Movember – Lead by shining example – #mentalhealth”
Reworking Joseph 