Tag Archives: self-confidence

#depression – Knowledge Base – Self-Confidence – Exercise One – What does self-confidence mean to you

Self-confidence Exercise One By Ellen Prue What does self-confidence mean to you The essential first step to building your self-confidence is to assess what ‘self-confidence’ means to you. Just saying ‘I want to be more confident’ is like saying ‘I just want to travel’! Where? How? When? So, an example might be: “When I amContinueContinue reading “#depression – Knowledge Base – Self-Confidence – Exercise One – What does self-confidence mean to you”

#depression – 12 steps to a more confident you

12 logical steps to helping you feel, be more confident about yourself… now that is a good deal to me. Hence, I had to share this with you now I have found it. I am going to follow these for a month. So let us see how I get on. Want to join me? GoContinueContinue reading “#depression – 12 steps to a more confident you”