Happy contentment exists within us all. It’s just that sometimes we make so much noise looking for it, we drown out the silence which is what we really seek.
Tag Archives: silence
#meditation #depression – tranquility of mind
Silence is not an absence of noise… It’s a quality of mind. Let that sink in for a moment. If like me the first thing that springs to mind is the tree falling in a wood scenario .. Then we’ve missed the point here. The noise that is referred to is the busy mind. IsContinueContinue reading “#meditation #depression – tranquility of mind “
Reworking Joseph 