The question is not so much how can I afford to give up 10 minutes of my day to meditate, but more how can I afford not to. Find out more at headspace.com A personal note on meditation In my fight with depression I have been open to exploring any tool in order to makeContinueContinue reading “Meditation … can you afford not to?”
Welcome, you can learn from my successes and objectively share the challenges I faced. This is the place I fought depression, and won!
Reworking Joseph 