Several things keep me grounded. Some I do on a regular basis. Some are more seldom. Popping up from time to time to keep me in touch with who I am. The first and most regular I would suggest is physical exercise. Anyone who knows me sees that in or through exercise I find aContinueContinue reading “Day 11 – Is there anything you do that helps keep you grounded? 31 Day Challenge”
Welcome, you can learn from my successes and objectively share the challenges I faced. This is the place I fought depression, and won!
Reworking Joseph 